What is the InBody Test?
What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have—all you see is a number with no context.
Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in
terms of muscle and fat. Your comprehensive yet easy-to-understand measurements will display on an InBody App in 15 seconds, depending on the model.
No more pinching. No more dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.
Preparatory Steps
Follow these simple steps before your InBody Test to ensure consistent testing conditions and the most accurate results:
maintain your normal fluid intake the day before
stand upright for at least 5 minutes
remove any socks or pantyhose
remove all heavy accessories like jewelry, watches, and jackets
warm yourself up for 20 minutes in cold weather
use the restroom
eat or exercise for at least 3 hours
consume alcohol or excess caffeine for at least 24 hours
shower or use a sauna
use lotion or ointment on your hands and feet